Days 1-3: The Adjustment Period, What to Expect

This formula's own materials describe the first few days as a specific, distinct stage — worth understanding what's actually normal here.

What's actually normal in this stage

Capsules are easy to take, but no major changes yet — a genuine adjustment period rather than a sign the formula isn't working, per the brand's own honest framing.

Why setting the right expectation here matters

Judging the formula based on days 1-3 alone would be premature — worth treating this stage as neutral groundwork rather than an early verdict on whether it's helping.